The Snowball Effect

Does a Negative thought-feeling need to cause another one, and do these need to become a vicious cycle? Whenever emotional events happen, it always has the potential to trigger another emotional event in its wake. This can be positive, negative, or neutral, but for someone who is already having difficulty with mental health in some […]
What do most (or all) couples fight about, and BONUS: how do you fight in a better way?

What do most (or all) couples fight about, and BONUS: how do you fight in a better way? All Couples fight about all the same issues you do, mostly issues you probably can think of pretty easily. And the way to fight better is to do it in a way that hurts your partner the […]
Is pride good or bad?

For whatever reason, the word “pride” tends to evoke a negative reaction from people. Whether it’s telling someone that they are acting proud, the concept of pride in general, just thinking about the idea of feeling pride, all tend to elicit negative feelings. Some types of things you might hear are that it’s better to […]
Tips for surviving (and possibly improving!) your relationship during COVID-19 quarantine

As you’re probably aware, there’s currently a health crisis that’s caused everyone to be stuck home for the past 2 months, and it’s not over yet. This situation has brought out many different dynamics in interpersonal relationships, one of the main ones being that relationships with spouses and significant others have been affected. When you […]