Latest Insights & Articles
Notes on clinical psychology, family mediation, and navigating change.
Individual Therapy
Is Pride Good or Bad? The Difference Between Recognition and Defensiveness
Recognizing something you have done well is different from needing to prove you are always right. Many self-critical people have difficulty allowing themselves the first.
March 7, 2022
Couples Counseling
When Spending More Time Together Creates Relationship Tension
Time together can reveal needs that busy routines conceal. The useful question is what each person is experiencing—and what could change in daily life.
March 7, 2022
Individual Therapy
Insurance, Privacy, and Depression Treatment: What to Ask
Using insurance and paying privately involve different practical questions. Neither choice should be based on fear or the assumption that treatment leaves no record.
March 4, 2022